Description
When you can’t get to the forest, bring the forest home, any time of year — Forest Bathing blend Les is fresh and clean like the forest air after the rain.
Inspired by the concept of “Shinrin-yoku” which was developed in the 1980s in Japan. Although people had been taking walks in the country’s forests for centuries, Shinrin-Yoku is a Japanese ritual that translates as “forest bathing”. It has been shown to lower heart rate, reduce stress, boost the immune system, improve concentration and memory, and improve overall wellbeing. A chemical released by trees and plants, called phytoncides, was found to boost the immune system. Essential oils can provide forest therapy for us at home, every day, all year long. Research has shown that using the essences of trees in the form of essential oils will give you the positive benefits of the forest, just more short lived.
This set allows you to enjoy the scent of a forest in higher intensity and prolong the experience. Forest Mist quickly refreshes the air in the room and the essential oil blend in diffuser or aroma lamp keeps the scent going for much longer.
Ingredients
Contains 100% essential oils:
- Balsam Fir — clean, fresh balsamic woody aroma. Promotes positive mood, relaxation, improves focus and concentration, clears airways, embodies the happiness of the Xmas season for year round enjoyment. Used by North American native indians to promote healthy sleep. Provides grounding and a feeling of security.
- Scotch Pine — airy lightness, fresh aroma strengthens the spirit, opens the chest, and helps to restore self-confidence, dissolves melancholy and reconnects us to our instinctual connection to all life.
- Canadian Hemlock — has that fresh walk-in-the-forest, piney, fruity aroma. Helps harmonize emotions, strengthens lungs, brings comfort during stressful times, promotes relaxation, supports immunity and vitality. Helps to connect with the divine and Mother Earth. Balancing, calming to the spirit, clears the air.
- Cedar Wood — warm, soothing woody scent; a symbol of abundance, strength and courage. The name cedar comes from arabic word “kedron” meaning “strength”. Helps to combat weak nerves, lethargy.
- Cypress — crisp scent; helps harmonize blood circulation and ease menstrual tensions, assists in acceptance of what is and deal with traumatic changes, helps us to “go with the flow” of life, connects us to inner rejuvenation and loosens away suppressed emotions that consume our energy. Lets go of frustrations and self doubts.
- Oak Moss — earthy, woody aroma of moss after the rain; calming, grounding and steadying on a deep level. Used by the Druids and Celts in money-attracting spells. It has antiseptic and restorative properties.
- Spearmint — enhances the fresh tones of the blend; helps concentration.
Use
To scent the air in your home, spray a gentle mist into the space around you. Creates a rejuvenating atmosphere and freshens the air in the room. Avoid direct contact with eyes.
